2018 Summer Reading List

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Last August we shared some of our summer vacation reading ideas and favorite places to savor the reading experience. Our reading list was met with interest, follow up questions and requests for more, so we heartily share an updated list of books currently entertaining many of us. Although reading is something most of our staff enjoys year round, there is something special about summer or vacation reading. Check out our latest picks below!

Piano Tide by Kathleen Dean Moore

When by Daniel Pink

Worth It by Erin Matlock

Little Fires Everywhere by Celeste Ng

Station Eleven by Emily St John Mandel

How to Talk to a Widower by Jonathan Tropper

The Woman in the Window by AJ Finn

Unaccustomed Earth by Jhumpa Lahiri

Leonardo DaVinci by Walter Isaacson

Not That I Could Tell by Jessica Strawser

An Invisible Thread by Laura Schroff

Behind the Beautiful Forevers by Katherine Boo

Calypso by David Sedaris

Chesapeake by James Michener

Want some more suggestions? Check out last year’s list, here!

–Anne Toolajian, MA, CCC-SLP

The Jumps of June

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June is a month of jumps and the celebration of them, however high or far they take you, whether you’re the jumper or not. I’m referring to the jumps that bring us up or forward, that are eager responses to opportunity, and that enable us to clear the obstacles in our paths…jumps that begin on solid ground or with solid footing and move us by virtue of our own actions. These are the type of jumps that are voluntary, the type that bring about and have become synonymous with rising, soaring, and increasing. They’re both achievements and a means toward them. I love these kinds of jumps. I love them so much that I have a job that’s helping others be the jumpers, take their jumps, and land successfully, a job that’s focused on personal achievement.

a goal + effort + courage + skill –> achievement

Whoever you are and what you do for a living, goal-setting’s a must if you’re looking to achieve something. I sure which I was as good at consciously setting goals for myself as I am for my clients! True achievements of any size begin with a goal and derive from a combination of effort, courage and skills. There’s an art and skill to achieving, it takes awareness, creativity, practice, and, oftentimes, support along the way.

After years of supporting change in others, I, like many therapists, am very much aware of ongoing achievements that line up for a BIG one that comes along. In fact, I’m so aware of my clients’ and parents’ ongoing efforts, courageousness and skill development that when something really big comes along I’m not at all surprised, yet just about burst with delight for the kids who are recognized for their achievements and their families who are right along there with them. I’m referring to the newly awarded Eagle Scout who, when he was younger, had challenges tolerating his daily environments and doing things for himself. I’m thinking about the School Star Student who, in his earlier years lacked confidence and rarely interacted with others. And there’s that Eighth Grade Grad who just received numerous academic excellence and athletic awards when only a few years ago he hated school because of challenges with reading and writing and was upset and sad, somebody who, prior to that, had an exceptionally hard time staying still for everything (!) except building. Whoever said that good things come in three’s wasn’t kidding. This cluster is well beyond good!

With full honor of the intention, emotion and work that’s behind achievements of all sizes, I’m finding this June to be a time of jumping for joy for all the kids who landed a big one and all the others who are well on their way.

–Sheila Allen, MA, OT

Ideas for Outings – Summertime and Year-Round

Question: I’ve scheduled my nine year daughter who has special sensory, communication and motor needs for summer camp, but I am still looking for some ideas for fun outings/activities she can enjoy with her older and younger siblings for the summer. Any ideas?

Answer: YES! Here are five ideas for some sibling fun when one of those siblings has special needs-

1. Create and Grow with OT Flo
Sign your daughter and one (or more!) of her brothers/sisters up for Create and Grow with OT Flo at Pediatric Therapeutics, a program that combines OT and arts instruction, offering creative activities for kids of all abilities. It begins July 11, with two sessions, one running in July and the first week of August, and the other in August; groups meet once weekly There are still some spots open! Contact Julie Hersch, julie.hersch@pediatrictherapeutics.org, 973-635-0202 to learn more.

2. The American Museum of Natural History
Register in advance by calling 212-313-7565 or e-mailing accessibility@amnh.org, and head into NYC early for an adventure at The American Museum of Natural History, Central Park West at 79th Street, Manhattan. 212-769-5100 or amnh.org. The museum runs The Discovery Squad from 9 to 10 a.m. on select Saturday mornings (6/30, 7/14, 8/04 and 9/01), offering free 40-minute guided tours of museum highlights, as well as time to explore the Discovery Room before the museum opens to the public at 10 a.m. Families are welcome to stay after the tour and enjoy regular museum hours, too. Tours are geared toward ages 5 to 9 and 10 to 14. The museum also offers Science Sense Tours, for people who are blind or have partial sight, and Sign Language Tours, for people who are deaf or have limited hearing.

3. Chuck E. Cheese
Enjoy breakfast/lunch at one of twelve Chuck E. Cheese’s (chuckecheese.com) the first Sunday of every month, when the restaurant opens two hours early (9AM) for “Sensory Sensitive Sundays,” with reduced lighting and noise, food, games and a trained staff. The East Hanover and Union restaurants are closest for most of us.

4. Sesame Place
Visit Sesame Place (sesameplace.com) , the first theme park in the world to become a Certified Autism Center, as designated by the International Board of Credentialing and Continuing Education Standards. Located at 100 Sesame Road, Langhorne, PA
215-702-3566, Sesame Place offers guests with autism specially trained staff, ride accessiblity, quiet rooms and low sensory areas, access to noise-canceling headphones, and assistance in making dining and watching the parade more suitable for ASD needs. Julia, the character with autism on “Sesame Street” will also be at the park greeting children.

5. AMC Movie Theatre – Mountainside
Check the movie schedule at the AMC movie theatre in Mountainside (amctheatres.com) and go to a movie. On the second and fourth Saturdays of the month films that are sensory friendly and for all ages are shown.

Looking for more? Check https://www.app.com/story/entertainment/events/2018/04/03/places-autism-friendly-entertainment/479072002/. Many of the ideas on this site will be fun for all.

–Sheila Allen, MA, OT

Get Set for Kindergarten

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If your child’s heading to kindergarten in the fall, chances are that preschool graduation is highlighted on your calendar. An exciting time and a milestone transition! If you’re looking to support that transition and/or your child’s pre-K skills, you’ll be happy to know that once again this summer, OTs Liz Duffy and Missy Briody are planning to offer “Get Set for Kindergarten”, a group aimed at developing, reinforcing or maintaining skills and behaviors conducive to learning & being a member of a kindergarten classroom community. “Get Set for Kindergarten” will begin July 11th and run 6 weeks, meeting weekly on Wednesdays from 3-4:30. Contact Liz Duffy at 973-635-0202 or elizabeth.duffy@pediatrictherapeutics.org to learn more.

Communication For All

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Each May provides an opportunity to raise awareness about the role of Speech-Language Pathologists and Audiologists. The theme for this year’s Better Hearing and Speech Month is Communication for All. According to ASHA (the American Speech-Language-Hearing Association), 11% of children ages 3 to 6 years have a speech, language, voice or swallowing disorder and almost 15% of school age children experience some degree of hearing loss. The SLPs at Pediatric Therapeutics feel strongly that early detection and early intervention are some of our best tools in treating childhood communication concerns.

• By first grade, most children can understand close to 10,000 words. (asha.org)
• One in every ten Americans has some form of hearing loss. (asha.org)
• The stapes, the stirrup-shaped bone in the middle ear, is the smallest bone in the human body. (wikipedia)
• Early literacy skills such as vocabulary knowledge, narrative skills, phonological awareness and letter recognition predict reading and writing success in young children. (asha.org)
• Feeding disorders typically develop for several reasons including specific medical conditions, anatomical or structural abnormalities, and reinforcement of particular behaviors. In most cases, several factors interact to produce the feeding issue or disorder. (kennedykrieger.org)
• Multiples (ie. twins, triplets, etc.) tend to experience a higher rate of speech and language development disorders. Many factors including personality differences, gender, and increased demands on family members contribute to a speech and/or language delay in multiples. Multiples often engage in twin talk, a spoken language or a language of gestures and body language. Multiples are often so effective at communicating with each other that their speech and language development can be delayed. (verywellfamily.com)

— Anne Toolajian, MA, CCC-SLP

Sensory Processing and Autism: A Piece of the Puzzle

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Question: I’ve read that Autism Spectrum Disorder and Sensory Processing Disorder are two distinct conditions. With that said, why do my child’s therapists and teachers keep talking about his sensory processing problems when he is diagnosed as having Autism?

Answer: With at least three quarters of children with Autism Spectrum Disorder (ASD) showing signs of Sensory Processing Disorder, (SPD) your child is not alone! Interestingly, the reverse is not so – most children with SPD do not have ASD, according to research conducted or compiled by the STAR Institute (SPDStar.org).

While diagnosis is important, one of the essential matters here is the processing of sensation, the basis for our understanding of ourselves and our world, and for our everyday interactions with the people, objects and surroundings of our lives. The bottom line – while there are many factors that could contribute to behavior that is well suited to life’s occurrences, the more accurately and efficiently we’re able to pick up on, and understand sensory information relevant to our daily lives, the better equipped we are to respond. Unreliable and/or insufficient sensory processing is often a foundation of inappropriate or less-than-desirable behavior. It can contribute to limited tolerance for everyday situations, outbursts & tantrums, repetitive actions, inflexibility or rigidity related to environmental characteristics, an inability to fit in or “sync up” with others and/or the pace of daily events, difficulty figuring out how to do things, difficulty acquiring and applying skills, and so much more. Disordered sensory processing also can affect sleep/rest, nutritious eating and movement, the mainstays of our wellbeing.

Since both Autism and Sensory Processing Disorder both involve differences in patterns of responsiveness to sensation, when it comes to planning how we can help with change it seems easiest and most logical to think sensory. Over responsiveness to sensory input, such as certain sounds and touch, as well as light, movement (including dynamically moving surroundings such as a crowded place or a playground) is very common. People with over responsiveness are extra sensitive to, cannot filter, and are often uncomfortable with or frightened by stimulation that neurotypical people may not even notice. Their heightened sensitivity is apt to interfere with their ability to engage and discriminate because they move into a state of heightened arousal often associated with “fight, flight, fright or freeze”. On the other hand, those who are under responsive generally need a good deal of stimulation, beyond what is provided in so-called typical daily life, in order to be alert, discriminative and active. Under responsiveness is also prevalent. Often people who are under responsive seek the sensation they need; craving and seeking of movement, deep pressure, and sensations gained through intense physical effort are most common. Many people with sensory processing differences present both under responsiveness and over responsiveness; day-to-day variability is also frequently noted. While standardized testing (such as the Sensory Integration and Praxis Tests administered by certified professionals) is helpful in diagnosing and understanding sensory issues, observation and careful consideration of a child’s behavior in home, school/daycare and community settings by an OT trained in sensory integration assessment and methodology often proves to be most useful, particularly in cases of more severe sensitivity, behavioral challenges and inattentiveness or age. Assessing and treating disordered sensory processing involves both the individual and the environment.

The good news – decades worth of neuroplasticity research supports the basic premise of treatment of sensory problems – experience can bring about change, or, in other words what we sense and how we respond to it is transformational! Opportunities for participation and adaptation, created with priority given to the nature of the stimulation provided and individuals’ characteristic patterns of responsiveness, can nourish change in central nervous system structure and/or function, and change in our abilities through our lifespan. While those of us experienced in serving people with sensory differences know this because we see it, most people within the general public have come to realize for themselves that, somehow, what we experience shapes who we are and how we function. The other news – there’s still an inconceivable amount of information to be learned about sensory processing. Your child’s therapists and teachers know and respect this! Likely they are continuously bringing up his/her sensory processing because they believe it is at the foundation of his/her performance, from his/her ability to control himself in varied situations, to his/her ability to successfully interact interpersonally and form relationships and his/her ability to experience the success and fun that helps bring about brain and functional change.

To finish up, here are a few suggestions to get started thinking and working “sensory” with your child’s therapists and teachers:
• If you haven’t done so already, ask your OT about both you and your child’s teachers completing either the Sensory Profile or the Sensory Processing Measure (both are checklists), and arranging a meeting to discuss patterns and/or dissimilarities that emerge. Both provide nice structure to help frame, interpret and understand observations.
• Consider both sensory-based assets & liabilities, and recognize both preferences & aversions.
• Get to know more about your therapists’ and teachers’ frames-of-reference and approaches to sensory processing.
• With your OT or team, make a list of specific desired home and school behaviors, discuss sensory contributions to those behaviors (or current less-than-desirable behaviors)/functional skills, and develop a few sensory strategies that can be implemented consistently at home and school. Make sure to consider what is done proactively and what is done in response to your child’s actions, as well as how desired behaviors will be acknowledged.
• Stimulation your child loves is so important! Be mindful of how/when it’s provided, and make sure you get involved and share his/her joy!

-Sheila Allen, MA OT

Moving in Time: Beat & Rhythm in the Sensory Gym

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Create & Grow with “OT Flo”

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How can I help my child navigate the world of competition with greater understanding and more fun?

Q: How can I help my child navigate the world of competition with greater understanding and more fun?

A: With the 2018 Winter Olympic Games coming to an end and the 2018 Paralympics set to begin in PyeongChang from March 8-18, it is an excellent time to discuss how competition and “games” affect us all. The 2018 Special Olympics will be in Seattle from July 1-6 this summer and will provide another rich opportunity for continued conversation. It is certainly not just about sports and athleticism but how we each perceive the interaction between ourselves and our teammates, classmates, friends and family members.

For those who have watched, the past two and a half weeks of Olympic coverage have provided moments of suspense, rattled nerves, sheer determination, loss, immense gratitude, relief and joy. We have witnessed inspiring glimpses of positive sportsmanship, team work and even photo finishes! There have been opportunities to cheer one another’s successes as well as comfort those in despair.

What has been YOUR favorite scene or sensation from these Winter Games? What have your children enjoyed? Questioned? Favored? What lessons can we each take away from this shared global experience? How one chooses to react to these myriad examples can and will inform how our children view themselves. Competition obviously doesn’t just take place on the half pipe or skating rink or bobsled track. It is present in every facet of our lives. Ongoing research continues to remind us of the effects of anxiety and stress on ourselves and our developing children. Every skater falls, every commentator fumbles and every participant has challenges. How each one responds to the ups and downs is the place where learning occurs!!

One way to continue the FUN of the Games while furthering the conversation about resiliency and participation can be found in working together on some simple but stimulating crafts which illuminate the spirit of collaboration without the angst or nerves of competition.

Use this printable worksheet to make flags of the world or flags of your own choosing. What a fun and informative way to discuss similarities and differences between cultures.

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• Trace the rings and give examples of each of the qualities listed and how they overlap and intersect each other. How can this apply to activities on the playground or in the lunchroom or during recess? (c/o Pinterest)

OLYMPIC RINGS

• Enjoy easy, delicious, healthy, and FUN snacks—Olympic-style! Cut and toast bagels and decorate with cream cheese and colorful fruit pieces. (c/o Cool Mom Picks)

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Try this super easy and quick way to make a ring toss game using just some cardboard and empty toilet paper holders along with markers or paint and some glue. Play for prizes or just play for FUN!

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May all your adventures, whether Olympic in size or not, be inclusive, be rewarding and be FUN!

–Anne Toolajian, MA, CCC-SLP

Juicy in 2018!

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Image from https://juicing-for-health.com/

Did you know that freshly extracted fruit and vegetable juices “flood your body with a river of goodness”, providing your body with a dense concentration of the nutrients it needs? Have you ever tried to get your kids to eat (or eat enough) of vegetables you know are good for them? If you’re interested in nutrition, and believe in the importance of eating vegetables and fruit, you must check out juicing-for-health.com. Here you’ll find basically all you need to get yourself started with making fresh juices, and a good deal of interesting information and recipes if you’re already an established juicer. Combine what juicing-for-health.com has to offer with advice, ideas and more recipes from all-about-juicing.com, and even more Jessica Fisher’s Best 100 Juices for Kids (Harvard Common Press, 2014), and you’ll be set! Even better, you’ll also be ready to have your kids help you and you’ll all experience a sensory and language-rich fine motor/sequential processing activity.

Two recipes to get you started:

a basic, simple, loved-by-kids juice,
Apple Berry Juice (15-20 ounces)
1 1/2 c. berries, mixed if preferred (strawberries, blueberries, raspberries)
2 medium apples
Use whatever berries you have on hand.
Add extra apples if you’re short on berries.
Remove hulls, if using strawberries.
Core apples (I like to remove skin, too).
Juice berries and apples according to juicing machine directions.
Whisk to combine.
Add water to taste if a milder juice is preferred.
(from Best 100 Juices for Kids)

a green juice believed to help with calming nerves, relaxing the body and falling asleep,
Green Sleep Juice (1 serving)
½ a bunch of watercress
8 ribs of celery
4-5 heads of Romaine lettuce (or a bunch of spinach)
2 green apples
1 lemon (peeled)
Put all of the above through your juicer.
(from juicing-for-health)

–Sheila Allen, MA, OT